Following my diagnosis in mid-November, I changed my diet pretty drastically. I did a lot of research on the Interwebs and talked with a friend who had also been diagnosed with gallstones. She had met with a surgeon and was considering surgery, but her symptoms went away and never came back. She drank a lot of apple juice, which sounded like a good idea to me.
My symptoms continued to wax and wane. During one of my first days at work, my boss took me out to lunch. I ordered a pasta dish and forgot to ask if it was prepared with butter or olive oil. Given the discomfort I felt afterwards, my guess is that it was prepared with butter. I was able to finish the day at work, but felt frustrated with myself and this new condition that I was living with. I was still confident that I would come out on top, or maybe I was just in denial.
I cancelled Thanksgiving Day plans because of this lunch incident and because I didn’t want to be *that* person who asked: What is this made with (when looking at every dish)? I even had a great idea for a gluten-free dessert, which I ended up making and which wasn’t very tasty. Sigh.
I drank apple cider vinegar and read about liver flushes that you could do by at first fasting, or eating apples, and then drinking olive oil mixed with citrus (typically lemon juice). That didn’t sound appealing, quite honestly. I tried turmeric and milk thistle. I wasn’t eating any red meat or fried foods, and cut back on high-fat dairy, including cream in my coffee.