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Claire, the refrigerator and the heat

12 May

Robin Wright as Claire Underwood

I started watching “House of Cards” recently, after hearing a lot of positive comments on it and watching a bit of the White House correspondents’ dinner (which included a video with Kevin Spacey, one of the show’s main characters, Congressman Francis Underwood).

Robin Wright plays his wife. She’s so beautiful and a great actress. Like many, I’ve loved watching her since she appeared in “Princess Bride.” Her character in this show is not exactly a princess. That can be a little shocking.

In one of the episodes that I watched, Claire retreats to the kitchen to get more chardonnay for friends who are over for dinner. The female friend follows her into the kitchen, and sees her lean in to absorb the cool air. When I was watching, I thought that she was exhausted because the dinner was work-related and she was hitting this couple up for money to support her company. And they live in D.C., so who doesn’t want some additional cool air, especially if it’s summer time?

But the female friend initiates a conversation about hot flashes, and asks Claire if she is also getting night sweats. Claire changes the subject.

A few episodes later, husband Francis mentions that he has seen her lingering at the fridge. “Does it hurt?” he asks. “It’s not pleasant,” Claire says. He asks her if there’s anything that he can do and she says, “no.” I was intrigued by these exchanges because, as a blogger for Slate penned earlier in the year, you don’t often see scenes about menopause on TV.

I haven’t been lingering at the fridge but I am experiencing those same hot flashes and night sweats. I’m a few years older than my mother was when she went through menopause (which is how clinicians gauge timing) but even that small triumph is not a big consolation.

One of the worst parts of it for me, really over the last year, is interrupted sleep. I had been waking up really early for awhile, couldn’t go back to sleep and wasn’t sure why. I joked with friends about having Bill Clinton eyes. (Thanks for that, Clara S.) Initially, I thought that my bedroom might be too warm. That could have been part of it. But thinking back now, something similar was happening last fall when I spent the night at a friend’s house … kicking off the covers for a bit, and then diving back under the blankets.

The night sweats aren’t horrible. I feel a wave of heat come over my face, really, so I’m a little prepared. And there is just a small amount of moisture that I can easily wipe away. There is often a few drops in the crooks of my arms, too. Earlier this week, when I wasn’t feeling well (summer cold), it was also damp behind my knees.

I started acupuncture a few weeks ago and it slowly seems to be helping. I am now able to go back to sleep when I’m so rudely woken up, and that is a relief. It also seems to help when I don’t drink regularly (and that’s a good thing for me, too, I know). I slept in last weekend one day for the first time … in forever.

The last period that I had was in January of this year, and my nurse practitioner said I’m not officially in menopause until I haven’t had a period in a year. I can still get pregnant until that time, she said. It’s a lot to deal with – being single, not having any kids and now being pushed beyond that point. I know that I could always adopt if I really wanted to have kids, and it’s not like I have ever given up the chance to have children. It just didn’t happen for me.

So there’s all that behind this change I’ve moved into. I had dinner with a friend, Piper, recently and she said another friend of hers was going through the same thing. As she talked about grieving the loss and moving forward, I immediately burst into tears, and she hugged me tightly. “No one has ever talked with me about this,” I said.

Empathy

28 Apr

ImageI sometimes wish that I didn’t feel things so deeply. A few weeks ago, I was on the bus heading downtown. We stopped on Broadway in front of the QFC and a few riders got on the bus. One was an older man, with several bags. He shuffled slowly to the end of one of the seats on the left and in the front, the ones that face inward.

He was most likely homeless, from his unkempt appearance, shaggy beard and bags. He was looking for his pass or transfer when the bus driver began calling out to him in a loud voice. Sir, sir, come here, he said. The would-be passenger muttered that he was putting down his belongings. The bus driver’s voice became louder, he unhooked himself from his seat and continued to call out to the man in a voice that resonated throughout the vehicle.

When they both were in the doorway, the driver asked him to step outside and to get off of the bus. But my things … the man said. We don’t want to go through this again, the bus driver said, not hiding the scolding tone, as if he was talking to a child. I’m trying to keep you out of jail, man, the bus driver said. It was a bit heart-breaking. Even if this man has had jail troubles, did the bus driver really have to yell that out for all to hear on the bus? And I’ve certainly been on the bus before when I wished the driver had not let someone on due to being drunk or high or obnoxious. This was not one of those riders.

The older man swore at the driver as his bags were placed on the sidewalk and prepared to drive away. That’s what I’m talking about, the bus driver said, as if some harsh words at that moment justified the humiliation we all had just witnessed.

38 to 40 (+1).

10 Mar

Image

I didn’t finish out strong (as planned), but I started anew on day 41 and am doing well as I move beyond the original 40-day commitment.

I went to yoga on day 41, and Steve talked about positive v. negative vibrations. Yes, it sounds a little woo woo, but it also makes a lot of sense.  I’ve found that I can make a difference even in my dreams. It’s easy to dwell on the past, and I’m not saying that I don’t think about things that have happened, but it’s just as easy to decide to dwell on something positive, or shift your mind in that way. Having thoughts about the ex? Well, let’s shift to another topic that is just as easily navigated via dreams. It works. It’s helpful to me even if today, I’m not feeling so much like moving on and away from times that I thought were really happy.

In the 41 + days of late, I hit yoga, did a stair climb and then went back to yoga today. Today, Liz talked about the glass being half empty, or half full and focusing on the half-full and trying to fill it up even more with thoughts of family, friends and other positivity. Sounds kind of like the positive v. negative vibrations, eh?

I’m not sure yet what I’ll aim for tomorrow. The plan had been to do yoga, but it might be nice to do cardio instead. Or I could hit the pool for some laps. My legs are still sore from the stair climb, so a bike ride could be good if the weather cooperates. Daylight savings time means more hours of light in the evening here in the Pacific Northwest and that felt helpful already today.

My thoughts this weekend were with Zoom, a woman I met and worked with in Seattle while spearheading a great event called Chicks Play Hard. Zoom worked at Miller Community Center, and she was so supportive of our event. I worked with her for several years, until she left Miller and moved on to Montlake Community Center.

She told me how she’d take regular trips to Canada with senior citizens to get prescription drugs that they could afford. She was a truly giving and kind soul, from all that I saw. Then, something changed. She is now accused of shooting a Parks & Rec supervisor. When I saw her name pop up via Twitter on Friday, I had an omg kind of moment. Her nephew was quoted in the news, and said that something had changed last July when her home was broken into and her dog was killed. I’m so sorry that she didn’t get the help that she needed, and my thoughts go out to the victim, his family, and to Zoom and her family. Yes, I’m switching gears here from the 40 days but my gosh, what happened on Friday is a reminder of how quickly life can change. Here’s to positivity and working through painful things in life in the best way that we all can.

Days 5 & 6 of 40: Walk on, grin and barre it

31 Jan

Andie Hecker on JuicyCouture.com

First, it was skin care. And now, my social life is cramping my exercise routine. But, wait, perhaps instead… my social life is helping me reframe my exercise routine. I also now realize that on many days, I can easily meet the 30 minutes goal.

Yesterday, I had plans to meet friends after work to watch the IU-Purdue game. Eric, a friend I’ve known since high school, was in town for training with his job (Microsoft).  Celeste, a friend I hadn’t seen for awhile and who is also from Indiana, was meeting us along with Eric’s friends from work.  I had brought clothes to work to change into and climb up some hills as a break during the day, but that didn’t happen.

Luckily, the walk from the bus to the bar (Buckley’s in Belltown) was a good 15 or 20 minutes, at a brisk pace (X two, since I caught the bus home at the end of the night, too).

Today, I had a non-rehearsal rehearsal dinner to attend shortly after work. I took yoga clothes to work but the class in my building is no longer happening. Drat. But I also had a dentist’s appointment downtown in the morning. Walk there and back: Approximately 30 minutes. And instead of yoga at home before dinner, I tried a 15-minute DIY barre workout from Daily Candy and Andie Hecker, celebrity trainer to Miranda Kerr, Ginnifer Goodwin and Natalie Portman. Hecker’s Ballet Bodies site is inspiring photog-wise and perfect for me, the one who is craving dancer’s legs.

So there you have it. I’m still on target for the 40 days. I’m a little worried about tomorrow, since I am leaving work early for a wedding and am not sure I’ll have time for a workout during the day. Plus, I have to haul the party dress to work. Do I want to also bring workout clothes, or can the workout be the dance party after dinner? We are also walking to the courthouse for the wedding – could that perhaps be a 30-minute walk, total? See – social life dilemmas hit me once again. I have a feeling I’ll be ready for the weekend, and some actual gym time. Short-term goal: Finally hit the pool.

Day 3 of 40: Santosha

28 Jan

90 minutes of yoga at Samadhi with Steve. Backbends on blocks, tilted against the wall. First with the hands (easy enough) and second with the blocks. I felt too shaky and then Steve decided it was better to have the blocks on the floor. We were the guinea pigs and it was an experiment.

Strength moves and core work. Triangle, without putting weight into the hand reaching for the knee, calf or the ground. I felt slightly stronger than even just a few days ago, though I couldn’t do the move with two blocks where I hold my entire body weight up.  Only one foot felt like moving.  Another goal to aim for, in addition to the dancer’s legs.

108 chants of Santosha near the end of class. Contentment, or satisfaction. I felt distracted at certain times, thinking about work or “sorry, I can’t make it” or reluctant ends to a friendship when I should have been breathing into it.  I know it’s part of the process.

Day 4:  Plan of the moment is swimming, which gets back to yesterday’s theme. And also moves from class tonight. Face down on the mat, left arm forward, right leg back and up, look over your left shoulder. Keep swimming.

Advice for Life: From Billy B., Shuttle Driver

2 Nov

In the next 10 years of my life, my age will start affecting me:  Aches and pains will pop up, and friends will start dying.  Billy is, I guess, in his mid- to late 50s, and he talked about being at the point in his life where he’s looking back on his life.  He had just returned from a trip home to Mississippi to visit family and friends.  He spoke about the trip home with such happiness, and was full of smiles.  I asked him if he wanted to move back eventually, and he said “yes.”

He talked about relationships he’s had, and how as we get older, even if it’s difficult, you should try to stay friends with people you’ve dated, even if the relationship didn’t work out.  I’m not really sure how we got on that topic.  He described a recent phone call with a female friend, and how they’d come to an understanding of where things stand with them right now.  ”It could come full circle a year from now,” Billy said.

He’s from Biloxi, Mississippi, a place that I visited several times when I was little, with my parents.  I used to love those trips – I remember beignets, the beach, visiting historic places.  I haven’t been back there since I was a kid, but I’d love to return.  I’ve heard that it’s changed, with casinos, even.  And some of those places were trashed due to Katrina and other storms.  Mary Mahoney’s is still there, but I don’t see the seafood place we used to go to on the water.  I also remember going to a plantation and learning about cotton picking, and buying a little sample of cotton still in its shell and taking it home.  Beauvoir may be the one that I’m thinking of, but it looks like (sadly) most of it was destroyed in Katrina.

Losing luggage.

30 Sep

The latest strange twist in a dream.  I’m in Europe and maybe even France.  I’m with a large group, and one of those where it seems like there are friends from different timeframes in the dream.  We are ready to head to the airport and our flights are leaving in waves.  One of the group leaders announces my “wave,” and I connect via a wave (different kind) from across the room with the people who will be on my flight.

I’m up in some sort of attic and have to climb through a hole in the floor, using a ladder to get down. I realize after getting to a point where I can’t turn back that my luggage has been left behind by the group.  It happens to another woman, too, though it’s clear that we are the only ones and that seems odd.  I don’t seem too stressed about this, and even though it’s annoying, it doesn’t matter because I’ve somehow packed my clothes in other bags – but what kind of bags, and how would I have some other set of bags with me (apart from plastic) in addition to my luggage? I try to visualize it in the dream.  It’s time to leave and head to the airport.

Dream interpretation:  Losing your luggage or items from your luggage is actually a good symbol in a dream. It is a request to let go of baggage or past issues that you are carrying around. It doesn’t matter in the dream what is in the bags. The bags represent issues that are holding you back.

White kittens.

25 Sep

In my dreams, last night.
lots of them, or at least enough to submit the topic to memory.

Dream dictionary definitions say:

  • To see a kitten in your dream represents a transitional phase toward independence. You are ready to explore new things that life has to offer. Alternatively, the dream symbolizes innocence and purity.
  • To dream of kittens means new life or new experiences in the future for the good;; a trusting relationship
  • This dream could also suggest that you are somehow feeling disconnected from the more feminine side of your personality.
  • For a woman to dream of a beautiful fat, white kitten, omens crafty deception will be practised upon her, which will almost ensnare her to destruction, but her good sense and judgment will succeed in warding off unfortunate complications.
  • A white cat can represent your feminine intuition and a link with the natural beauty in you
  • If you are allergic and dream of a cat it would signify a negative and threatening reaction to a situation or relationship.
  • To see a kitten in your dream signifies deceit and trouble ahead. If you dream about a litter of kittens, you may be drawn into a social conflict. This dream could also suggest that you are somehow feeling disconnected from the more feminine side of your personality.

The cat or cats were not fat.  I am sometimes allergic to cats, but not very often these days.  I did not dream about a litter of kittens.  An ex-boyfriend used to call me “kitten” as a nickname.

I can’t remember the other part of my dream, but it had to do with the word “lusk” or maybe it was “lux” but I seem to recall a four-letter word.

Lusk is a town in Tennessee and Wyoming.  It’s also a village in Ireland.  And the name of a band.

Overheard at the lake

26 Aug

“Daddy, Daddy, do you want a big dog or a little dog?” she asked. Long spindly legs, long brown braids, somewhat desperate in that younger kid manner of getting an adult’s attention.  ”Because golden doodles come in …,” and the conversation drifts away as they pass.

“I just don’t know what to do for me,” she said, with a touch of melancholy. Shorter green athletic shorts, petite, tight white shirt.

“You could do gravel, smooth gravel like they have over here.”  People on bikes.

“So, anyway, what happened to you?”

“When I was on Prozac …”

Having it all: What does that mean?

12 Aug

I’ve never taken a pregnancy test, and won’t have kids at my age unless it’s through adoption or a future boyfriend’s slash partner’s slash husband’s existing kids.  I felt distant from the whole “women having it all” debate from a few months ago because, let’s face it, I am an outlier in many ways:  I’ve never been married, don’t have children and will never “have it all” in the eyes of some people.  Sometimes those eyes are even my own.

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